Island Rayz |
ISLAND RAYZ uses the latest technology in fitness equipment to provide our clients
a strength and cardiovascular workout in a time efficient manner. |
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You need only 30 minutes 3 to 5 times a week to complete our interval circuit training. The equipment works with hydraulic resistance rather than weights. This allows you
to work at your own pace. |
Whatever your age or ability, you will benefit from exercise in our fitness center. For more information on our hydralic circuit training click on the button below. |
Weight Stack Machines |
If you are already fit, don't let that stop you. You can get a serious workout with
our hydraulic equipment, but if you want to build big muscles then use our weight
stack machines and free weights. |
